Some of the most common causes for dark under-eye circles come from allergies, dehydration, and iron deficiency. As we age, we lose collagen in some of our body’s connective tissue, making the under-eye skin and fat pads thinner, blood vessels more visible, and dark circles more noticeable. Natural eye creams that contain up to 10% [...]
Archive | Quick Tips
Use Breakfast To Set The Tone For Your Day
Start your day off right.. Breakfast fuels our bodies and minds, then sets the tone of the rest of our day. A healthy breakfast is essential for optimal brain function and helps to regulate your metabolism. What is your favorite breakfast item?
If You Can’t Say It…DON’T Eat It!
Rule of Thumb: if you can not pronounce most of the names that are on the ingredient list of your food, then you are better off not eating it. Many foods today are packed full of unhealthy chemical additives and preservatives.