| Fitness By Patty

Navigation

Fitness By Patty Personal Trainer serving Atlantic Beach, Jax Beach & Ponte Vedra

Home

Top Nav

Home
About
Services
Nutrition
Blog
Contact

Return to Content

Sorry, no posts matched your criteria.

About Fitness By Patty

Patty Soud, owner of Fitness By Patty, offers in-home personal training services in Jacksonville Beach, Atlantic Beach and Ponte Vedra, FL.

Subscribe To My Blog. It's Free!!

Receive an email notification whenever a new post is published :)

Let’s Connect!

Subscribe to our e-mail newsletter to receive updates.

Find Helpful Information On:

Exercise
Fun Facts
Infographics
Injuries
Inspiration
Jacksonville
News
Nutrition
Quick Tips
Races
Recipes
Rest
Sleep
Stress
Stretching
Wellbeing

Popular
Latest

Fattoush – A Minty Arabic Power Salad December 19, 2012
Power Salad: How To Make The Ultimate Tasty AND Nutritious Salad October 8, 2012
Spaghetti Squash with Turkey Meatballs (my new fav recipe) December 7, 2012
The Ups and Downs of Protein Shakes and Powders March 25, 2013
Vegetable Chicken Soup: For Your Soul & Health October 25, 2012

Learn How to Power Through Your Mid Day Slump May 13, 2013
Build Your Plate With Balanced Meals April 29, 2013
How to Make Protein Work for You: What to Eat, How to Combine, and When to Consume April 22, 2013
The Ups and Downs of Protein Shakes and Powders March 25, 2013
Moroccan Beet Salad – Awesome Side Dish or Addition To Your Salad February 18, 2013

About Patty

Serving Atlantic Beach, Jax Beach & Ponte Vedra - FITNESS BY PATTY offers personal training, nutritional consulting, and the uniquely invigorating Range of Motion Therapy. Fitness By Patty boosts confidence, energy and vitality by strengthening both body and health habits.

Services

One-on-One Personal Training
Partner Training Sessions
Range Of Motion (ROM) Therapy
Nutrition Consulting
Beach Bootcamps
Surf-Specific Training

Helpful Links

Patty’s Food & Nutrition Guide
Patty’s Smoothie Recipes
Patty’s Fountain of Youth
Healthy Eating Guidelines
Healthy Jacksonville Restaurants
Sitemap

Contact Patty

Fitness By Patty

654 Selva Lakes Circle

Atlantic Beach, Florida 32233

Phone: 904-699-2262
Email: patty@fitnessbypatty.com

Powered by WordPress. Designed by Patty S.