LET ME GUIDE YOU.

For over 13 years I’ve trained a wide variety of people coming from varying genetic backgrounds and ability levels. 

Although each person has their own unique fitness and health goals, I've found that most of us have a few resounding things in common: we all want a fitness program that’s a LIFESTYLE, not a trend, and we want to become the strongest, most energetic and confident versions of ourselves.

I firmly believe that we are all capable of so much more than we think we are. And, I take it upon myself to motivate you and to be your partner through this journey. Together we will push further and achieve more than you ever thought possible.

I can’t wait to meet you and get started on your transformation!

Big Hugs,

Patty

PERSONAL TRAINING

Serving Atlantic Beach, Neptune Beach, Jax Beach & Ponte Vedra, FL

 

WHAT OTHERS ARE SAYING ABOUT TRAINING WITH ME

 

ONLINE WORKOUT PROGRAMS

Easy-To-Follow 8-Week Workout Programs That Deliver Incredible Results 

For ALL Ability Levels - Designed to Tone Your Whole Body, Head-to-Toe.

From $37 - COMING SOON!

LET'S CONQUER TODAY

 

Today is another chance to...

 

GET STRONGER

EAT BETTER

LIVE HEALTHIER

Be the VERY BEST version of YOU

NUTRITION GUIDE & CLEAN-EATING COOKBOOK

 Boost Metabolism. Burn Fat. Increase Energy. And, Feel AMAZING

Simply to Follow Daily Food & Nutrition Guidelines.

14-Day Meal Program. 100+ Delicious, Healthy Recipes that are Easy to Prepare.

$37 - BUY NOW!