Why REAL Food Is Best

Food processors and creative marketing slogans with colorful pictures and fun words can win children over at an early age by getting them addicted to sugar. As a result, childhood obesity in the US continues to be a growing problem.. literally. And YES, some foods can become very addicting. Go back to the healthy basics. Make the majority of your grocery shopping come from one main department: fresh PRODUCE!! Food products these days are stocked full of genetically modified ingredients, chemicals, and additives. If you have a box, can, bag, or bottle.. check the ingredients list, food label, and nutritional values for each serving size. Control the amount of food you prepare/portion out for your youngsters, and yourself.. then you can begin to save your own lives, through healthy eating.