Patty Featured on Jacksonville Momcast

I’m so honored to be a guest on the Jacksonville Momcast podcast!



Episode 10: Our guest is Patty Soud, the owner of Fitness by Patty. In this episode, Patty chats with us about how she got started as a fitness instructor. We’ll also discuss her philosophy on fitness that she shares with her clients. Lastly, Patty gives us some tips to help moms achieve those fitness goals they’ve set for themselves, as well as, how to manage your fitness expectations while balancing the demands of motherhood.

Want to learn about more fitness and wellness tips? Be sure to sign up for my free email newsletter, and follow me on Facebook and Instagram.