Heathy recipes to build lean muscle and promote overall health and wellness.
Ingredients: ½ c. organic chickpeas (if using canned, please buy a No Added Salt version, then rinse & drain before using) ¼ c. organic avocado 1 Tbs. water 1½ tsp. … Read More
Ingredients: 2 organic, boneless, skinless chicken breasts (3-4 oz. each) ¼ cup organic apple cider vinegar 1 teaspoon fresh rosemary (measured after mincing) freshly ground black pepper Directions: Preheat oven … Read More
Ingredients: 1.5 cups organic baby spinach ½ c. organic frozen mango ½ c. organic blueberries ¼ organic avocado ½ organic orange 1 Tbs.ground, organic flaxseed ice Directions: Place the ingredients in … Read More
Ingredients: 1 organic, medium-sized peach ½ cup organic quinoa (measured dry) 1 cup water ½ teaspoon cinnamon ¼ teaspoon ground ginger 1/8 teaspoon nutmeg 1 cup plain, fat-free organic Greek … Read More