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Fitness By Patty

morning exercise

Home » BLOG » morning exercise
Quick Tips

Get Energized and Improve Your Health Before 8am

May 15, 2012 by Patty Soud

Instead of constantly rolling over and hitting the snooze button on your clock or iPhone… why not use those precious early morning hours to energize your body and fireup your … Read More

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1903 N. 3rd St. Jacksonville Beach Florida 32250

904-699-2262

Patty@FitnessByPatty.com

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- One-on-One Personal Training
- Partner Training Sessions
- Range of Motion Stretch Therapy
- Pool Workouts & Training
- Nutrition Consulting

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Serving Atlantic Beach, Neptune Beach, Jax Beach & Ponte Vedra - FITNESS BY PATTY offers personal training, nutrition consulting and the uniquely invigorating Range of Motion Therapy. Fitness By Patty boosts confidence, energy and vitality by strengthening both body and health habits.

 

Disclaimer: Results may vary from person to person.

© 2023 Fitness By Patty

  • About
  • Personal Training
    • Personal Training
    • ROM Stretch Therapy
    • Pool Workouts & Training
    • Beach Bootcamps
  • Corporate Wellness
  • Programs
    • Workout Programs
    • Workout Programs Login
    • Nutrition Guide & Cookbook
  • Blog
  • Contact
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