Patty Soud, owner of Fitness By Patty offers personal training, nutritional consulting, corporate wellness and range of motion (ROM) stretch therapy. Patty emphasizes fun, functional exercises that enhance your day-to-day life and boost your confidence, energy and vitality.
Latest posts from Patty Soud
- These 5 Ab Moves are Better than Crunches - June 7, 2017
- Chicken and Asparagus Stir Fry - May 31, 2017
- Tips to Improve Common Body Pains & Reduce Clicking in Joints - May 31, 2017