PS – Looking for A Structured Workout Plan to Follow?
Patty Soud, owner of Fitness By Patty offers personal training, nutritional consulting, corporate wellness and range of motion (ROM) stretch therapy. Patty emphasizes fun, functional exercises that enhance your day-to-day life and boost your confidence, energy and vitality.
Latest posts from Patty Soud
- Transformation Tips – Ways to Get Back in the Game - June 25, 2018
- 5 Healthy Food Substitutes - May 7, 2018
- 6 Simple Tips to Gain Immediate Energy - April 24, 2018