Rosemary White Bean Hummus

Yields 4 servings Ingredients: 1 15oz. can white cannellini beans 1 large sprig fresh rosemary 2 Tbs low sodium vegetable broth sea salt (optional: do not use unless you are … Read More

Sweet Potato Lentil Soup

This vegan soup is low in fat but a powerhouse of fiber and protein! Also low in calories, this soup would make a hearty winter meal when combined with a salad and … Read More

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