Fitness By Patty
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Fitness By Patty

News

Home » BLOG » News
Exercise | News | Wellness

How Exercise Improves Your Memory & Cognition

November 25, 2019 by Patty Soud

We all know that exercising can be great for your physical health, but did you know exercise can tremendously benefit your brain? I recently read an article about a study … Read More

News

Fall Fitness Updates from Fitness by Patty

November 11, 2015 by Patty Soud

Hi Everyone! Just wanted to share a few BIG updates with you as it appears we are now in full swing with FALL. Can you believe Thanksgiving is just 2.5 … Read More

News

Earth Fare – Now Open in Gainesville, FL!!

August 21, 2015 by Patty Soud
earth fare gainesville fl

Cool news…Earth Fare has now opened in Gainesville, FL! The store is located right off of Archer road, see map below: Most of you already know how much I love … Read More

News

Happy New Year!! 2014 Recap + 2015 New Year’s Goals

January 2, 2015 by Patty Soud

Happy New Year!! It’s officially 2015 and while I’m very excited for all the awesome opportunities that await throughout this coming year. The start of each new year is a great … Read More

News

Exciting News – 2 Articles Published in 904 Fitness Magazine!!

November 19, 2012 by Patty Soud
904 fitness 4 moves to burn off halloween candy

Be sure to check out the November issue of 904 Fitness, either online or the magazine…I have 2 articles published in this months issue: 1. Four Quick Moves To Help You … Read More

Contact

1903 N. 3rd St. Jacksonville Beach Florida 32250

904-699-2262

Patty@FitnessByPatty.com

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Services

- One-on-One Personal Training
- Partner Training Sessions
- Range of Motion Stretch Therapy
- Pool Workouts & Training
- Nutrition Consulting

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Serving Atlantic Beach, Neptune Beach, Jax Beach & Ponte Vedra - FITNESS BY PATTY offers personal training, nutrition consulting and the uniquely invigorating Range of Motion Therapy. Fitness By Patty boosts confidence, energy and vitality by strengthening both body and health habits.

 

Disclaimer: Results may vary from person to person.

© 2025 Fitness By Patty

  • About
  • Fitness Training
    • Personal Training
    • Pool Workouts
    • Beach Bootcamps
    • In-Studio Programs
      • 5AM Club
      • Spring Next Level (8am)
      • Senior Strength Club (11am)
    • For Kids
      • Kids Fitness
      • Kids Yoga
  • Stretch & Recovery
    • ROM Stretch Therapy
    • Deep Stretch & Mobility
  • Corporate Wellness
  • Online Programs
    • Workout Programs
    • Workout Programs Login
    • Nutrition Guide & Cookbook
    • Pure Body Sculpt
    • Simply Fit
    • Totally Tone
  • Blog
  • Contact
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