Fitness By Patty
  • About
  • Fitness Training
    • Personal Training
    • Pool Workouts
    • Beach Bootcamps
    • In-Studio Programs
      • 5AM Club
      • Summer Shred (8am)
      • Senior Strength Club (11am)
    • For Kids
      • Kids Fitness
      • Kids Yoga
  • Stretch & Recovery
    • ROM Stretch Therapy
    • Deep Stretch & Mobility
  • Corporate Wellness
  • Online Programs
    • Workout Programs
    • Workout Programs Login
    • Nutrition Guide & Cookbook
    • Pure Body Sculpt
    • Simply Fit
    • Totally Tone
  • Blog
  • Contact
Fitness By Patty
Home » BLOG » Exercise » Safe Leg Exercises If You Suffer From Chronic Lower Back Pain
Exercise | Injuries | video tips

Safe Leg Exercises If You Suffer From Chronic Lower Back Pain

April 28, 2017 by Patty Soud

PS – Looking for A Structured Workout Plan to Follow?

Previous PostFirm & Toned Arms Made Simple
Next PostTips to Improve Common Body Pains & Reduce Clicking in Joints
  • About Author
  • Latest Posts
Patty Soud

Patty Soud, owner of Fitness By Patty offers personal training, nutritional consulting, corporate wellness and range of motion (ROM) stretch therapy. Patty emphasizes fun, functional exercises that enhance your day-to-day life and boost your confidence, energy and vitality.

Latest posts from Patty Soud
  • Patty Featured on Jacksonville Momcast - January 4, 2021
  • How to Tone Lower Abs | Flatten & Lose Lower Belly Fat - February 24, 2020
  • 10 Innocent Things that Affect Your Health - January 11, 2020

Let’s Be Friends!

Recent Posts

  • Patty Featured on Jacksonville MomcastJanuary 4, 2021
  • How to Tone Lower Abs | Flatten & Lose Lower Belly FatFebruary 24, 2020
  • 10 Innocent Things that Affect Your HealthJanuary 11, 2020
  • 12 Days of WorkoutsDecember 16, 2019
  • How Exercise Improves Your Memory & CognitionNovember 25, 2019
  • A Quick Full Body TRX WorkoutNovember 14, 2019
Read More
Contact

1903 N. 3rd St. Jacksonville Beach Florida 32250

904-699-2262

Patty@FitnessByPatty.com

Connect
Services

- One-on-One Personal Training
- Partner Training Sessions
- Range of Motion Stretch Therapy
- Pool Workouts & Training
- Nutrition Consulting

ABOUT

Serving Atlantic Beach, Neptune Beach, Jax Beach & Ponte Vedra - FITNESS BY PATTY offers personal training, nutrition consulting and the uniquely invigorating Range of Motion Therapy. Fitness By Patty boosts confidence, energy and vitality by strengthening both body and health habits.

 

Disclaimer: Results may vary from person to person.

© 2025 Fitness By Patty

  • About
  • Fitness Training
    • Personal Training
    • Pool Workouts
    • Beach Bootcamps
    • In-Studio Programs
      • 5AM Club
      • Summer Shred (8am)
      • Senior Strength Club (11am)
    • For Kids
      • Kids Fitness
      • Kids Yoga
  • Stretch & Recovery
    • ROM Stretch Therapy
    • Deep Stretch & Mobility
  • Corporate Wellness
  • Online Programs
    • Workout Programs
    • Workout Programs Login
    • Nutrition Guide & Cookbook
    • Pure Body Sculpt
    • Simply Fit
    • Totally Tone
  • Blog
  • Contact
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.